In partnership with KROC Center Memphis

Prenatal Yoga is an uplifting, eclectic class, that welcomes mothers in any stage of pregnancy. This class includes elements of breath work, modified yoga poses, postures, movement, and sound. Connect with other mothers to be as you destress and improve flexibility. Expecting moms should check with their healthcare provider before beginning a new yoga practice.

To register visit https://appointment.krocmemphis.org/