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Shapes

  • 1928 Poplar Avenue Memphis, TN, 38104 United States (map)

In partnership with KROC Center Memphis.

LES MILLS SHAPES is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

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May 4

Body Balance

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May 5

Goat Yoga